David E Kramer

David E Kramer

Last seen: 53 years ago

Member since Apr 28, 2022
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Fitness

The most suitable for geeks towel fitness methods

Towels are indispensable daily necessities in our lives, so for the geeks who do not like to go out, can you get fit by using towels?

Fitness

Why fitness does not work 12 major fitness myths

In life, we often see or hear some "fitness tips", but can you tell the truth? In fact, fitness is also a misunderstanding of the...

Fitness

5 principles of female menopause exercise

Menopausal women have a decline in physiological estrogen, are prone to gain weight, and are prone to emotional and mental fluctuations,...

Health

What is the best time to drink milk for calcium?

Milk not only provides the body with high quality protein, fat, vitamins and other nutrients, but is also rich in natural lactic calcium,...

Health

What can I eat to prevent diabetes?

In modern society, there are more and more people suffering from diabetes, mostly because the diet is not well controlled and caused...

Health

Parents know the 10 characteristics of children with low...

Today there are many friends in life who have some bad habits, and we all know that the habits of parents can affect their children,...

Fitness

Fitness what to eat the fastest growing muscles must eat...

It is said that fitness can not rely on exercise alone, diet and nutrition is also very important. So if you want to build more aesthetically...

Weight Loss

Recommended dinner recipes for weight loss in autumn

Autumn is the season of harvest. In this season many delicious ingredients are available one after another. So what are the best recipes...

Health

Pomegranate peel boiled water to drink has 6 major effects

When you eat pomegranate in your daily life, you will basically throw away the peel. The people who know how to do this will silently...

Weight Loss

Winter weight loss and slimming recipes recommended

Daily dishes are not enough to satisfy the appetite, if replaced with diet recipes more quickly annihilate the appetite. Are there...