Christopher P Focht

Christopher P Focht

Last seen: 53 years ago

Member since Apr 28, 2022
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Fitness

Fitness muscle gain how to eat?

In the process of muscle building, exercise (especially high intensity) plays a major role in destroying the muscle fibers in your...

Fitness

How long to shower after night running 15 minutes best

Night running is a very suitable way to work out, but of course there are many precautions to take when running at night, such as...

Fitness

Inverted exercise muscle?

Practice handstand can exercise the muscles? If you can, where to train the muscles upside down? Today, you may want to follow my...

Fashion

How to match the minimalist style in autumn?

When it comes to dressing really show a sense of seniority, are often to take the simple route, the cut of various items is naturally...

Weight Loss

Recommended delicious weight loss recipes for fall

Many people who want to lose weight have tried to control their diet to lose weight, so what delicious weight loss recipes can we...

Fashion

What shoes go with a pink dress?

The skirt itself is a representative of elegance, when met with pink, so that the skirt becomes very romantic sense. The key to matching...

Fashion

How to match the side stripe pants?

School uniform pants can also be so trendy! Once upon a time, we were all disgusted by the sight of school uniform pants! But I didn't...

Health

How to get drunk the fastest solution?

How to get drunk the fastest? Around New Year's Eve, there is always drinking at the dinner table, but there are often people who...

Weight Loss

The way to reduce abdominal fat for women?

The abdominal fat can be said to be the natural enemy of the girl's body, but the fat is not abandoned to people, the growth force...

Health

Four types of cancers that tend to be highly prevalent...

Cancer is relatively common in life, and especially the middle-aged and elderly people are most prone to cancer. Do you know which...