Byron J Mays

Byron J Mays

Last seen: 53 years ago

Member since Apr 28, 2022
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Weight Loss

Can I lose weight by not eating at night?

Many people will lose weight through the evening diet, that only this time of the most effective weight loss, in fact, dinner is a...

Health

What to do with insufficient qi and blood?

The lack of qi and blood is a relatively common symptom of women, once women's lack of qi and blood will affect the body, especially...

Health

Dinner and health?

Today I am specially introducing the importance of eating dinner, if you do not eat a good dinner may lead to a variety of diseases,...

Weight Loss

What to eat to lose weight and detoxify

Food is closely related to our health. So for people who want to lose weight, what foods to eat to help us detoxify and lose weight?

Weight Loss

Recommended low-calorie foods to reduce swelling and weight...

There are many people in life who are not actually obese but edema, so what foods can help us reduce swelling and weight loss?

Fitness

How to exercise facial muscles recommended 5 methods

In fact, from the latter part of our 20s our collagen will start to decrease and our face will start to sag. So, how can women exercise...

Weight Loss

Can you lose weight by eating dietary fiber (dietary fiber...

Dietary fiber is a very important nutrition, especially for people who usually eat too fine, proper supplementation of dietary fiber...

Fitness

Inventory of double bar arm extension four benefits

Double bar arm extension is a more powerful exercise upper body fitness exercise, can be popular mainly or its benefits, then double...

Weight Loss

What is the reason why I want to vomit when I eat greasy...

During the Chinese New Year, most of the food is too greasy. However, some people are not used to eating greasy food, or even worse,...