Betty J Ruff

Betty J Ruff

Last seen: 53 years ago

Member since Apr 28, 2022
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Fashion

How to match the plush coat want to not bloated on so wear

The range of plush coats can be said to be not small, whether it is the texture of fur or soft knitting, can be classified into the...

Fitness

The principle of muscle gain: stretching of muscle fibers

Muscle is muscle fiber, and the best way to grow muscle is to keep stretching your fibers and eating your fibers thicker and stronger....

Health

What food can not be eaten with eggs?

Eggs are something we eat almost every day. However, there are some contraindications to eating eggs. Do you know what food can not...

Health

The dangers of blowing air conditioners?

Many people are reluctant to leave their air-conditioned rooms in the face of the summer heat, high temperatures and sweltering heat....

Weight Loss

Running to lose weight legs will become thicker?

Will running legs become thicker? Many people are worried about running legs will become thick, today I share with you a running prevention...

Weight Loss

What is negative calorie food (flaxseed is negative calorie...

Negative calorie food is actually also called negative calorie food, many people in the weight loss process, like to eat negative...

Health

Hot water bags to remove odor?

Girls in winter is easy to cold hands and feet, hold a warm hot water bag in the palm of the hand is not easy to cold. However, the...

Fashion

Sweater with long skirt picture book shows elegant goddess...

Sweater with long skirt picture book, gentle sweater and elegant long skirt encounter, the two styles complement each other, with...